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LES MILLS GRIT™ Cardio | HIIT Cardio workout

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Learn more about LES MILLS GRIT™ Cardio:

Looking for a high intensity cardio workout to burn calories and improve cardiovascular fitness? GRIT Cardio is HIIT Cardio workout you're looking for.

LES MILLS GRIT™ Cardio is the high-impact cardio workout that will take your body to the next level. Using your body weight and high intensity interval training, LES MILLS GRIT™ Cardio will blast fat, burn calories, and keep burning them for hours after, all while improving your athletic abilities.

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